Jacksonville / St. Augustine July 2026

Full Digital Issue Read More »

Greater Daytona Beach July 2026

Full Digital Issue Read More »

Melatonin Power

Free radicals are unstable molecules that damage DNA and accelerate aging. Every cell produces free radicals, and so must also produce protection from them. Read More »

Healing In Harmony

EneRay is expanding access to holistic wellness services this summer through a series of special programs while also growing its Practitioner-Led Ecosystem. Read More »

Massage Professionals Gather for Continuing Education and Industry Innovation

Massage professionals, bodyworkers, spa professionals, wellness practitioners and students will gather for the 2026 FSMTA Massage Convention & Trade Show. Read More »

Root-Cause Health Care Approach Connects Wellness and Companion Support

ApotheCattery expands access to personalized wellness support through two distinct service paths that address both physical health concerns and emotional well-being. Read More »

Healing in Plain Sight

I’ve come to realize that some of life’s greatest healing is hiding in plain sight. Read More »

Sacred Pause Retreat Offers a Day of Renewal

Sacred Pause: Half Day Retreat, organized by 7th Heaven Sound Baths, will take place from 9 a.m. to 2 p.m., July 11, in Ormond Beach. Read More »

Literary Festival Highlights New Faces of Education

The third annual Literary Indulgence Book Festival, organized by Literary Indulgence of Jacksonville, takes place from 10 a.m. to 4 p.m., July 18, at FSCJ Kent Campus, in Jacksonville. Read More »

Metaphysical, Holistic and Crystal Expo Returns to Jacksonville

Spirit Fest: Metaphysical, Holistic and Crystal Expo will be held from 10 a.m. to 6 p.m. on August 8 and 10 a.m. to 5:30 p.m. on August 9 at the Jacksonville Fairgrounds. Read More »

Wellness Without Walls: Outdoor Connections for Body and Spirit

From paddleboarding to forest bathing, outdoor wellness experiences blend movement, mindfulness and meaningful connection. Read More »

Journeys That Change Us: A Conversation With Anthony Profeta

Meditation teacher Anthony Profeta explores how sacred travel, mindfulness and shared experiences can inspire lasting transformation. Read More »

Summer in Every Bite: Vibrant, Versatile Salads

Hydrating summer salads packed with seasonal produce, grains and fresh herbs bring bold flavor, nutrition and outdoor dining appeal. Read More »

Hearty Dinner Salad With Creamy Salsa Verde Dressing

Creamy salsa verde, avocado, blue cheese and quinoa transform this hearty salad into a satisfying summer meal. Read More »

Cold Honeydew-Blueberry Salad With Meyer Lemon Honey Drizzle

Chilled honeydew, juicy blueberries and Meyer lemon honey drizzle deliver a refreshing, naturally sweet treat for hot summer days. Read More »

Summer Bounty Garden Toss With Jalapeño-Lime Dressing

Crisp garden vegetables, heirloom tomatoes and fresh herbs meet a sweet-spicy jalapeño lime dressing bursting with summer flavor. Read More »

Black Walnut Vinaigrette

Toasted black walnuts, shallots and apple cider vinegar create a rich, nutty vinaigrette that elevates fresh summer vegetables. Read More »

Embracing Water’s Magic

From lakeside memories to simple daily rituals, water inspires gratitude, mindfulness and a deeper connection to nature. Read More »

Sustainable Water Features: Bringing Home Gardens to Life

Eco-friendly fountains, ponds and birdbaths create backyard beauty while supporting pollinators, wildlife and water conservation. Read More »

Pickleball Prowess: Getting in Shape for the Court

Strength, mobility and recovery strategies can help pickleball players boost performance and avoid common injuries on the court. Read More »

Rhythm and Renewal: The Transformative Power of Group Drumming

Group drumming blends rhythm, connection and self-expression, with benefits that support resilience, recovery and brain health. Read More »

Beyond Swim Lessons: Teaching Kids To Love and Respect Natural Aquatic Settings

Pool skills don't always translate to lakes and beaches; gradual exposure helps children build water confidence and safety awareness. Read More »

Cool Canines: Holistic Summer Tips To Keep Dogs Happy, Active and Itch-Free

Summer dog wellness starts with hydration, smart exercise timing and parasite prevention, helping pets stay active, comfortable and resilient. Read More »

Gut Health in Early Life

Early exposure to diverse gut microbes may shape lifelong immune health, influencing disease risk well into adulthood. Read More »

Kimchi May Help Excrete Nanoplastics

Researchers found a kimchi-derived probiotic may help the body remove nanoplastics, offering a promising new area of study. Read More »

Brain Waste Disposal May Resolve Parkinson’s

A new experimental treatment helps clear toxic proteins linked to Parkinson’s, improving movement and balance in animal studies. Read More »

Air Pollution Threatens Childhood Health

Nearly half of U.S. children breathe unhealthy air, increasing risks for asthma, impaired development and chronic disease. Read More »

Lead Exposure and Cardiovascular Disease

Even low levels of long-term lead exposure significantly raise the risk of heart disease and stroke, researchers report. Read More »

Clean Energy From Coal Mines

An innovative project turns flooded coal mines into a renewable heating and cooling source for an entire community. Read More »

New NASA Engine Aims To Reach Mars

NASA's powerful new electric propulsion system could shorten future Mars missions while using far less fuel than rockets. Read More »

Emperor Penguins on the Brink

Record-low Antarctic sea ice is pushing emperor penguins toward extinction, threatening breeding colonies across the continent. Read More »

The Secret Language of Reef Fish

Color-changing surgeonfish may signal cleaner wrasse when they're ready for parasite removal, revealing a remarkable reef partnership. Read More »

Glacier Retreat Triggers Tsunami

A glacier-driven Alaska landslide unleashed one of the tallest tsunamis ever recorded, highlighting growing climate-related risks. Read More »

Joys of Loose Leaf Tea

Loose leaf tea delivers richer flavor, fewer microplastics and a more sustainable tea ritual, with brewing tips and eco-friendly brand recommendations. Read More »