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Natural Awakenings Jacksonville / St. Augustine / Daytona

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Last Updated: May 09, 2026 05:23PM • Subscribe via RSS • ATOM

Return to Earth

May 09, 2026 05:23PM

As Artemis II returned safely to the Pacific it served as a meaningful reminder that investment in innovation often finds its way back into everyday life especially in medicine.

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Natural Hormone Program Helps Women Regain Balance and Confidence

May 09, 2026 05:22PM

BeBalanced Natural Hormone Weight Loss offers a personalized approach to wellness by addressing hormonal imbalances that can impact weight, energy levels and overall quality of life.

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Holistic Spa Experience Supports Mind Body and Lifestyle Balance

May 09, 2026 05:22PM

Shine Massage & Spa provides a comprehensive wellness experience designed to promote relaxation, recovery and overall well-being.

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Candlelit Meditation Experience Brings Sound Healing to Coastal Setting

May 09, 2026 05:22PM

SoundBath Jax will host a candlelit sound bath meditation journey designed to promote relaxation and holistic well-being from 7 to 8 p.m. on May 6 at The SOMA Collective.

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Curated Health Market Connects Shoppers to Organic and Sustainable Choices

May 09, 2026 05:21PM

From Nature We Trust Wellness Market, a locally owned wellness market in St. Augustine, provides a centralized destination for natural health and lifestyle products.

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Strong, Centered and Whole: Women That Inspire Us To Thrive

Apr 30, 2026 09:30AM ● By Marlaina Donato

Women leaders share how self-care, community and purpose-driven habits foster resilience, balance and sustainable well-being in a demanding world.

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Stop Trying and Start Doing: A Conversation With Carla Ondrasik

Apr 30, 2026 09:29AM ● By Sandra Yeyati

Life coach Carla Ondrasik argues that action—not intention—drives success, with small, decisive steps helping overcome fear, procrastination and anxiety.

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More Than Soup: Lentils as a Modern Wellness Staple

Apr 30, 2026 09:28AM ● By Maya Whitman

Lentils offer sustainable, protein-rich nutrition with benefits for heart health, digestion and energy, emerging as a versatile staple in modern plant-based diets.

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Zesty Fiesta Mushroom-Lentil “Chorizo” Taco Bowl

Apr 30, 2026 09:27AM

Savory mushroom-lentil “chorizo” layered with rice, avocado and fresh toppings creates a bold, plant-based taco bowl packed with smoky flavor.

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Super Greens and Beans Detox Salad

Apr 30, 2026 09:27AM

A vibrant mix of lentils, leafy greens and crisp vegetables meets creamy ginger dressing for a nutrient-dense, satisfying detox-inspired bowl.

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