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Natural Awakenings Jacksonville / St. Augustine / Daytona

JAX May 2024

Cultivating Wellness with Hormonal Balance

Apr 30, 2024 09:32AM

Happy May! As we welcome the vibrant energies of spring, we find ourselves eagerly anticipating the simple joy of digging our hands into the soil and planting the seeds not only for this season’s garden, but also for health and happiness.

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All-Natural Facials for Lasting Skin Health

Apr 30, 2024 09:31AM

The innovative treatments at The Ceremony Room not only nourish the skin with pure ingredients, but also promote a holistic wellness journey.

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Engage Your Brain, Discover America with New Board Game

Apr 30, 2024 09:31AM

TRAVEL TRIVIA, U.S.A. is a new board game on the market designed to enhance knowledge while promoting cognitive health.

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Explore Pain Relief and Enhanced Mobility with Elpis MFR Therapy

Apr 30, 2024 09:31AM

Elpis MFR Therapy, a leader in holistic pain management, is committed to restoring function and enhancing well-being with innovative treatments such as myofascial release, reflex integration and microcurrent point stimulation.

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EPIC Outreach Fosters Compassion Through Unique Animal Encounters

Apr 30, 2024 09:31AM

EPIC Outreach, a unique education farm sanctuary founded in 2015—where rescued animals become ambassadors of kindness—continues its mission to foster compassion and empathy through direct human-animal interactions.

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Step Into Wellness with Fab Forever Yoga + Lifestyle’s Online Store

Apr 30, 2024 09:31AM

Fab Forever Yoga + Lifestyle, an online haven for wellness enthusiasts, offers a diverse range of products designed to enrich their holistic practices. Specializing in eco-friendly yoga mats, spiritual jewelry and stylish athleisure wear, Fab Forever is a one-stop, international shop.

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Mind Body Spirit Wellness Center Offers Innovative Personalized Healing Services

Apr 30, 2024 09:31AM

Mind Body Spirit Wellness Center, a guidepost of holistic health in Jacksonville, provides comprehensive wellness services tailored to individual health needs, emphasizing a blend of chiropractic care, acupuncture and massage therapy to promote overall wellness.

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The Gentle Power of Tai Chi in Our High-Energy World

Apr 30, 2024 09:31AM ● By John Strout

The recent findings reported by The Washington Post—that Tai Chi significantly lowers blood pressure in seniors more effectively than moderate exercise—spotlights the broader implications and benefits of this ancient practice.

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