Float Therapy Offers Deep Relaxation and Stress Relief
Abundant Health Float and Day Spa Day introduces Float Therapy at its New Smyrna Beach location, offering guests a restorative escape through sensory deprivation and Epsom salt immersion. This service uses a state‑of‑the‑art float pod filled with 10 inches of water and 1,000 pounds of Epsom salt to create a weightless environment that encourages deep relaxation and mental clarity.
During each session, guests float effortlessly in warm, silent water—free from light, sound and external stimulation. This sensory deprivation state allows the body to rest, reset and recover while calming the nervous system. Research supports float therapy for reducing stress hormones like cortisol and adrenaline, while increasing dopamine and endorphin levels linked to relaxation and mood elevation.
Float therapy is used by over 25 professional sports teams and military branches for pain relief, performance recovery and improved focus. Commonly addressed concerns include anxiety, hypertension, insomnia, chronic pain and mental fatigue. The magnesium sulfate solution also supports inflammation reduction and can ease transitions into a meditative state.
Location: 80 Faulkner St., New Smyrna Beach. For more information or to make an appointment, call 386-327-5666 or visit AHDaySpa.com.