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Inspiration

Last Updated: Feb 28, 2020 09:30AM • Subscribe via RSS • ATOM

Living In Synchronicity: The Power of Meaningful Coincidence

Feb 28, 2020 09:30AM

Synchronicities link us to an underlying order in the universe that is profoundly reassuring. Here are ways to encourage these moments to show up within our lives.

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Choosing Love: How to Cope With Fearful Times

Jan 31, 2020 09:30AM

Scarlett Lewis, the mother of a 6-year-old killed during the Sandy Hook tragedy, explains how we can choose love instead of fear in response to the anxiety and suffering in today’s world.

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Tidying Up The Bucket List: Deciding What We Really Want

Dec 30, 2019 09:30AM

Many people have a bucket list of things they want to make sure they experience. Tidying up that bucket list when it no longer reflects a person’s values and deepest desires makes sense.

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January 2020 Natural Awakenings Jacksonville - St. Augustine

Dec 01, 2019 01:56PM

Read your January 2020 edition of Jacksonville - St. Augustine's Natural Awakenings Magazine!

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The Emerging Power of ‘We’: Awakening to the Evolution of Community

Nov 27, 2019 09:30AM

In this time of climate and societal problems, intentional communities that challenge the “It’s all about me” culture are pointing the way to collective solutions that can save the planet.

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The Generous Heart: How Giving Transforms Us

Nov 27, 2019 09:30AM

When we give to others, whether it’s an act of kindness, generosity or compassion, it helps us live from the heart instead of the ego.

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The Art of the Nap: Unplugging From Life Without Apology

Sep 30, 2019 09:30AM

Allowing the time for daily naps might very well be one of the most beneficial acts of self-care we can give ourselves.

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Doing Nothing: Why Timeouts Matter

May 31, 2018 11:42AM ● By April Thompson

It’s hard to take timeouts to do nothing. Yet, when we pump the brakes, we discover fresh productivity, creativity and contentment. Here are tips to reclaim the art of be-ing over do-ing.

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Music as Medicine: Music Soothes, Energizes and Heals Us

Aug 31, 2016 01:43PM ● By Kathleen Barnes

Whether it involves strumming a guitar, humming, or listening to a favorite tune, music has potent healing abilities for what ails us, from depression to addiction to pain.

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Picture Your Future: Creating a Vision Board Makes Dreams Real

Apr 29, 2016 11:01AM ● By Jayne Morris

Putting together a collage that graphically illustrates your deepest hopes and desires propels a new future.

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