Be Well NSB will present Fire and Water: The Alchemy of Letting Go and Receiving, a sacred ceremony designed to guide participants through emotional release and heart-centered gratitude. This two-hour experience explores the elemental forces of fire and water to facilitate a deeply personal shift into clarity, presence and inner peace.

The event features immersive ceremonial practices including a Burning Bowl Ritual, where participants symbolically release limiting beliefs, and a Flower Water Gratitude Ceremony, inviting heartfelt intentions into a collective blessing. The afternoon also includes guided meditation, breathwork and integration tools such as journaling and reflection.

Facilitators Christine Monseliu and Dr. Wendy Edwards create a nurturing space for individuals navigating transitions, seeking emotional healing or reconnecting with their inner truth. With thoughtfully curated rituals and gentle guidance, participants are supported in both surrender and renewal.

The event takes place from 2 to 4 p.m., October 5. Tickets are $25 per person, with optional zero-gravity chairs available for an additional $5. Attendees are encouraged to bring a yoga mat or blanket, a journal, a pen and water.