Rekindling Wonderment

Our August issue is chock-full of great ideas to support a shift in perspective, open us more to life’s mysteries and encourage us to recognize that not everything needs to be explained or understood fully. Read More »

Begin a Reiki Practice in Just Two Days

Touch Massage & Reiki Studio, in Neptune Beach, is offering a Usui Holy Fire Reiki 1 and 2 certification course with an Astrological Elemental Fusion Technique certificate from 9:30 a.m. to 6:30 p.m., September 9 and 10, 2023. Read More »

bestbet Donates to Fight Against Hunger

Kudos to bestbet which donated $5,000 to the Clara White Mission 29th annual Miracle on Ashley Street in the fight against hunger to raise awareness about homelessness in Jacksonville. Read More »

Classic Rock Icons on Stage

The Thrasher-Horne Center will present Three Dog Night in concert at 7:30 p.m., December 1, 2023. Read More »

Goddess Power Weekend Retreat

Angela Moonan will present a Goddess Power Weekend Retreat from 4 p.m., August 11, through noon, August 13, 2023, at the Mariposa Home and Garden, in Avondale. Read More »

KraVegan Grand Opening

KraVegan is opening at 1520 Hendricks Avenue, in Jacksonville. A Grand Opening Celebration will be held from 11 a.m. to 10 p.m., August 5, 2023. Read More »

Massage Soothes Many Ailments

Lisa Verbitskaya, LMT, MLD-C, specializes in treatment of chronic pain and injuries, postural imbalances like forward head posture, and management of chronic conditions like fibromyalgia, arthritis or chronic fatigue syndrome. Read More »

New Source for Leading-Edge Healing

Life Force Energy Wellness Center will host a Grand Opening at 12276 San Jose Boulevard, Suite 713, in Jacksonville, from 10 a.m. to 5 p.m., September 8, 9 and 10, 2023. Read More »

Private Professional Coaching Online with The Spiritual Pharmacist

The Spiritual Pharmacist life coaching, Amy Zygart, Pharm.D's practice, provides virtual, one-on-one Zoom meetings for 12 weeks, with additional email support between sessions. Read More »

Professional Expertise in Foot Maintenance

Oshi is the only nail salon in Northeast Florida to offer a non-invasive ingrown toenail treatment. Owner Dioshia Smith has introduced new services and products such as the CBD Pedicure Experience, the Steam Experience Pedicure and all-natural, handcrafted anti fungal oil. Read More »

Pure Hydration is Expanding Its Services

Pure Hydration is expanding its flagship location in Jacksonville Beach and adding new service offerings to become a full wellness spa, including the BlueCube cold plunge, infrared sauna, cryotherapy, light therapy and compression therapy. Read More »

Winning the War on Cancer Conference in Jacksonville

The Beljanski Integrative Cancer Conference, Winning the War on Cancer, will take place from October 13 to 15, 2023, at the Southbank Hotel by Marriott Jacksonville Riverwalk. Read More »

Acne Antidote: Topical and Dietary Roadmap for Healthy Skin

Whether it’s a wedding day or job interview, nothing puts a damper on the moment like an outbreak of acne but natural treatments and lifestyle modifications can keep those breakouts at bay. Read More »

Asian Glazed Chicken With Broccoli

This recipe uses gluten-free tamari instead of soy sauce for the glaze and rice flour instead of gluten-containing white flour to lightly coat the chicken, helping to keep the meat juicy and tender. Read More »

Childhood Food Allergies, Intolerances and Sensitivities: Back-to-School Tips for All Ages

It’s back-to-school season, and for students with food issues, meal planning is as important as lining up classroom supplies and extra-curricular schedules. Read More »

Climate Victory Gardens

Green America is encouraging and training people to plant “climate victory gardens” to restore soil health and draw down carbon as a way to help solve the climate crisis. Read More »

Colon Cancer Rising Among Young Adults

Colon cancer is on the rise in young adults, according to a report published in the journal Science. Read More »

Controlling Indoor Air Pollution

According to the U.S. Environmental Protection Agency (EPA), indoor air pollution can be as high as, or even higher than, outdoor levels. Consider these measures to maintain a healthy, fresh-air environment inside the dwelling. Read More »

Diet May Impact Risk of Miscarriage

One in six pregnancies ends in miscarriage. While there are many known causes, including chromosomal problems and infections in the womb, nearly half of pregnancy losses remain unexplained. Read More »

Eco-Friendly U: Sustainability on the Rise at U.S. Colleges

The halls of higher education are adopting more sustainable practices as students and university stakeholders increasingly understand that their lifestyle choices and daily operations impact the planet. Read More »

El Niño Is Here

According to the National Oceanic and Atmospheric Administration, El Niño and La Niña are the warm and cool phases of a climate pattern across the tropical Pacific. Read More »

Group Fitness Glory: Tips to Maximize Results and Enjoyment

Fitness classes offer a great way to jumpstart an exercise regimen, achieve fitness goals and exercising together in a group can transform a workout into a fun, motivating, socially fulfilling activity. Read More »

Lifelong Learning: Benefits of Being the Forever Student

It’s never too late to take an evening drawing class at the local high school, learn a language with the help of an app or get one-on-one tutoring from a piano instructor. Adults of any age can find benefits when they engage in what is termed “lifelong learning”. Read More »

Maria Rodale: On Letting Nature Heal Itself

In her latest work, Love, Nature, Magic: Shamanic Journeys into the Heart of My Garden, Rodale leads readers through her relationship with the plants, animals and insects that inhabit her garden and shares the life lessons. Read More »

Maximizing Lutein in Green Smoothies

Research indicates that lutein is essential for eye health, suppresses inflammation and offers cardiovascular health benefits. Read More »

New Species Found in Deep-Sea Mining Zone

Biologists have discovered more than 5,000 new species of marine life in the Clarion-Clipperton Zone (CCZ), an untouched seabed in the Pacific Ocean spanning nearly 2 million square miles between Hawaii and Mexico. Read More »

Power Walking Innovation

Pavegen's sidewalks are made of tile-like triangular platforms. When someone steps on a tile, a flywheel is activated to spin extremely fast, generating power that is sent to and stored in a battery. Read More »

Reducing Pain With Music Therapy

After a single music therapy session, the patients reported clinically significant reductions in pain, anxiety and stress. Read More »

Saving the Dead Sea

The Dead Sea is one of the most unique bodies of water in the world. It is the lowest spot on Earth and home to rich, therapeutic minerals. Read More »

Stepparenting Success: Creating a Healthy Blended Family

Blended families are complex and often challenging. Fortunately, there are methods to knit a blended family into a strong and enduring tapestry. Read More »

Tattoo Science and Concerns

While tattoo artists must be licensed to operate for safety reasons, the inks used for tattoos are unregulated in the U.S. Read More »

Turkey Burger Bento Box

A fun lunch meal packed with protein, fruits and veggies. Read More »

Vietnamese Spring Rolls

To accommodate a family with differing dietary needs due to food allergies, sensitivities or intolerances, this dish is served family-style, allowing diners to assemble their own spring rolls, choosing from the ingredients that fit their food restrictions. Read More »

Walking in Wonder

Before life snagged us in its insidious net of obligations, our child selves discovered awe around every bend. We poked our noses into fluffy, new dandelions and saw faces in passing clouds. Read More »

Watching Fish Swim: The Joys and Benefits of Aquariums

There's something meditative about observing the movement of colorful fish among swaying aquatic plants while hearing the soothing sounds of water and can help bring calmness to our lives. Read More »