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Natural Awakenings Jacksonville-St. Augustine AND Greater Daytona Beach

Sound Bath in Nocatee, Ponte Vedra

Nocatee Sound Bath For Wellness

Join us for a lavender aromatherapy Sound Bath class with Adriana Dobbs, certified sound practitioner through the Vibrational Sound Association (VSA) and International Sound Therapy Association (ISTA)! Enjoy a 45-minute crystal singing bowls bath immersed in lavender aromatherapy as we reconnect to the inner peace within. Sound bath therapy can retune your body, mind, and spirit, encouraging relaxation, healing, and wellness. When relaxing through soothing sound and vibration, your body is affected on a cellular level, opening energy flow to move you back toward healthy alignment.

Some benefits of sound bath therapy include:

  • Deep relaxation and meditative-like states
  • Reduction of stress and anxiety Increased feelings of happiness, joy, and tranquility
  • Reduction in fatigue and depression
  • Lowering of heart rate and blood pressure
  • Ease of chronic pain and inflammation
  • Promotes restful sleep

No experience is required.

Comfort is KEY. We provide (yoga mat, blanket, small bolster). Bring any additional items for extra support.

Date & Time

November 1, 2024

6:00PM - 6:45PM

Location

BAPTIST HEALTHPLACE AT NOCATEE - 400 COLONNADE DR, PONTE VEDRA , FL, 32081 400 COLONNADE DR PONTE VEDRA 32081 FL US

Get Directions

More Info

Event Website

904-325-7888

$35.00

Health & Wellness Meditation sound bath Sound Healing St Augustine Julington Bartram Mandarin Nocatee

Participating Businesses

BAPTIST HEALTHPLACE AT NOCATEE