Mindfullness and Meditation
Explore Mindfulness and Learn ways to integrate it
Mindfulness and Meditation Interactive Workshop and Seminar! Explore mindfulness and learn ways to integrate mindful exercises into daily life. Learn how to meditate through guided meditation, and help yourself heal from traumas.
Date & Time
3rd Monday
Sep 16, 2024 through Dec 16, 2024
7:00PM - 9:00PM
More Info
904-384-7268
$25
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