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Natural Awakenings Jacksonville-St. Augustine AND Greater Daytona Beach

Healthy Movements - Tai Chi and Yoga Fusion

Experience Balance, Improve Memory, Strengthen Body

      Healthy Movements a Yoga and Tai Chi Fusion (use chair or mat)           This is a unique Fun Class that focuses on Yoga and Tai Chi movements. Enhancing Balance, Stability, Strength, Relaxation and Mindfulness. Join Annie Barreiro every Tuesday at 10:00 am.                                                    Annie is a retired Recreational Therapist worked at the Veterans Health Affairs for 33 years. *Master's degree in Recreation and Nursing Degree.

Date & Time

Weekly on Tuesday

Jul 16, 2024 through Oct 29, 2024

10:00AM - 11:00AM

Location

New Smyrna Beach Gym - 1000 Live Oak Street , New Smyrna Beach, FL, 32168 1000 Live Oak Street New Smyrna Beach 32168 FL US

Get Directions

More Info

Event Website

386-846-9255

$5.00

Health & Wellness