Last Updated: May 29, 2020 09:30AM • Subscribe via RSS • ATOM
May 29, 2020 09:30AM ● By Ronica O’Hara
Optimal blood flow is a key component to brain health. Here are six specific lifestyle strategies proven to be highly effective at boosting brain blood flow.
Apr 30, 2020 09:30AM ● By April Thompson
How diet and lifestyle can play a role in autoimmune conditions and other disease treatments and prevention tips, giving patients new avenues for taking charge of their health.
Apr 30, 2020 09:30AM ● By Maya Whitman
Foods and supplements to help naturally boost collagen for anti-aging, healthy skin, strong bones and other health benefits.
Mar 31, 2020 09:30AM ● By Marlaina Donato
Transform your residence into a sanctuary of peace. Here are ways to reduce clutter and enhance flow to make your house feel like a sacred space that nurtures self-care.
Feb 28, 2020 09:30AM
CBD is known to help alleviate physical pain, but newer research shows its promising effectiveness as a remedy for mental health-related issues, including anxiety, depression and stress.
Jan 31, 2020 09:30AM
Heart disease, the nation’s number one killer, is largely preventable and reversible by adopting these heart-healthy habits before the body delivers a potentially fatal warning.
Healing and pain relief can be found for those suffering from compromised joint function in the form of prolotherapy and other non-invasive approaches that stimulate the body to heal itself.
Dec 30, 2019 09:30AM
Rheumatoid arthritis, osteoarthritis and carpal tunnel syndrome are commonly linked to hand and wrist pain, but these effective holistic solutions can alleviate discomfort.
Nov 27, 2019 09:30AM
Calcium strategies, the right balance of mineral-rich foods, supplements and exercises that increase bone density and muscle mass all help to keep bones strong and fall-resistant.
Oct 31, 2019 09:30AM
Expert recommendations for simple and effective natural, holistic strategies that can optimize thyroid function and avoid potential health setbacks.
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Natural Awakenings Magazine - Northeast Florida
