Women often carry an unspoken awareness of how they show up in the world—how they look, how they present and how they navigate day-to-day life. Yet, the inner experience of the body, often overlooked, is just as vital. Physical and psychological shifts mark every stage of a woman’s life—from adolescence to menopause, through pregnancy and even recovery from injury. These changes can bring with them challenges: pain, limited mobility, poor posture, asymmetry and even anxiety rooted in body image.

Structural Integration offers a profound response to these challenges, serving as both a therapeutic and transformative modality that helps women reconnect with their bodies. At its core, this advanced bodywork method seeks to realign the body’s structure to restore natural balance and improve function. When alignment is compromised, even slightly, the body instinctively compensates, often leading to stress in other areas. For example, a simple splinter in the foot may cause a person to shift weight away from the injured side, unconsciously burdening the other foot, knee or hip. Over time, these compensations manifest as chronic pain and structural dysfunction.

Roughly 85 percent of pain stems from these types of misalignments, according to practitioners in the field. Structural Integration works directly with the body’s soft tissue—its fascia, muscles and connective tissue—to unwind these compensatory patterns. The result is not just relief from pain, but an enhanced range of motion, improved posture and a deeper sense of ease in everyday movement.

But the benefits of Structural Integration go beyond the physical. Many women experience heightened body awareness and a reconnection to their sense of self. With improved alignment and reduced stress, emotional resilience often strengthens. Clients report feeling more confident, grounded and empowered in their bodies—a vital outcome for women at any stage of life.

Lauree Moretto, a seasoned soft tissue specialist, brings more than 35 years of study, teaching and hands-on experience to her practice. With advanced training in Structural Integration, Visceral Manipulation, Nerve and Artery Mobilization and Scar Work, Moretto combines a deep understanding of the human body with a compassionate, holistic approach. She works with clients not only to relieve pain, but to rediscover the joy of movement and the power of living in a fully integrated body.

Location: 435 S. Ridgewood Ave., Ste. 120, Daytona Beach. For more information or to make an appointment, call 321-271-1678 or visit LaureeMoretto.com.