Structural Integration, commonly known as Rolfing, is a vital solution for the issues of persistent pain, discomfort, poor posture or dysfunction. Over 85 percent of these issues stem from functional misalignment, tissue restrictions, and the failure of the resulting compensations that our body had automatically assumed. Yet, there’s always an underlying cause and often it can be in a different place than where it hurts. The common approach is to focus on treating symptoms instead of addressing the root cause.

Pain serves as a critical signal from the body, indicating that something is wrong and requires attention. Full function begins to deteriorate, making everyday movements and tasks increasingly difficult. Structural Integration addresses these challenges by offering a comprehensive approach that goes beyond treating symptoms. Instead, it focuses on identifying and correcting the root cause of misalignment, providing lasting relief and improved function.

This form of bodywork emphasizes the importance of aligning the body with gravity to achieve optimal function. When the body is properly aligned, less energy is required for movement, making everyday tasks easier and enhancing overall performance. This is particularly beneficial not only for athletes, but also for anyone seeking to improve their quality of life.

The human body is a complex, three-dimensional system that operates within the constraints of gravity. Various components, including the fascial system, nerves, arteries, viscera (organs) and scar tissue, can become restricted, leading to pain and dysfunction. 

Advanced practitioners of Structural Integration possess the knowledge and skills to holistically approach each system with specific techniques. Through precise manipulation and a deep understanding of the body’s structure, they can alleviate long-standing compensations and restrictions, leading to improved alignment and function. Many clients are amazed by the results, often experiencing relief from issues that have persisted for years. 

When any part of the body’s systems is compromised, other parts must compensate, which can result in pain, numbness, misalignment and poor posture. Structural Integration offers a path to overcome these challenges, demonstrating that aging is not necessarily the cause of diminished function. Rather, it is the accumulation of unaddressed issues over time that impacts well-being.
 Lauree Moretto, is an Advanced Practitioner of Structural Integration and Soft Tissue Specialist (MA #20965) with 30 years of studying and teaching body structure and function. Connect with her at LaureeMoretto.com.